Our Top 5 pre-holiday spa treatments

☀️ Holiday season is well and truly under way! ☀️

Whether you are flying to somewhere exotic or enjoying one of England’s beauty spots, don’t forget a pre-holiday spa treatments.

Here’s our guide to the top five all-essential pre-holiday treatments.

1. Manicure & Pedicure

Our Shellac manicures and pedicures have a guaranteed life span of 14 days just the thing to keep you looking good by the pool, in the sea, or in flip-flops and sandals for the whole holiday! The best colour to accentuate a tan is pink- we love the shade “Pink Bikini”. This season’s on-trend colours of baby-blue and coral are good for most skin tones too. Indulge in a spa manicure and receive a heavenly hydrating hand massage too!
Manicures from £20

2. Slimming Body Wrap

Decleor Pepper and Grapefruit Slim Effect Body Wrap- Detoxifies, firms and attacks dreaded cellulite- leaving you feeling confident and amazing for that first day in your bikini. The treatment includes exfoliation, body mask and a scalp and back massage too!
£59 – 55 minute treatment

3. Body Scrub

Our Signature Buffed and Polished treatment is the ideal pre-holiday treat for the skin. Using green tea and coconut oil to polish your body the scrub will prepare your skin for an even tan, and it’s a great “immediate results” treatment, leaving you looking and feeling good.
£35- 25 minute treatment

4. Waxing

The best time to wax before a holiday is around 24 hours before take off. Not only to keep your skin silky smooth for the whole of your trip, but to ensure your skin is cool and calm by the time you bare all on the beach! Our Lycon wax uses the finest resins, natural ingredients and aromatherapy oils to deliver superior performance, removing hairs as short as 1mm and with its low temperature it provides a much more comfortable and virtually pain-free treatment!
Waxing treatments from £5

5.Express Discovery Facial
In just 25 minutes this effective recue remedy will leave you looking glowing in time for your holiday. For rapid results, your expert therapist uses a combination of massage, Essential Oils and a gentle polish to smooth and revitalise tired skin leaving it fresh and radiant.
25 minute treatment – £35

If you would like to book any of our pre-holiday spa treatments call our spa team direct on 0151-549-5400.

Suites Hotel are proud to support Local Food Bank


Suites Hotel & Spa are proud to be working with the Knowsley Foodbank.

90% of the food distributed is donated by the public and that’s why your food donations are absolutely vital to their ability to give everyone referred to a balanced and nutritious three day supply of food.

The items the Foodbank look to collect are non-perishable food items such as UHT milk and tinned food items;

  • Breakfast cereals
  • Soup
  • Pasta
  • Rice
  • Pasta sauce
  • Tinned meat
  • Tinned vegetables
  • Tinned fruit
  • Tea or coffee
  • Biscuits
  • Snacks

If you would like to get involved please see how here – Knowsley Foodbank



The Spa Christmas Gift Guide


Suites Hotel & Spa is offering the perfect gift for your loved ones this Christmas.

Looking for a little inspiration for those difficult names on your Christmas list? From the girl who’s got it all to the too-hard-to-buy-for boyfriend, we are offering the gift of relaxation with its selection of vouchers, allowing the lucky recipient to choose the treatment that’s perfect for them at a time of their convenience.

The Girl Who’s Got It All

What do you buy for the gal who has it all? The ‘Renew Me’ half-day Spa Experience includes use of the spa and leisure facilities including robe, towel and flip-flops, lunch at the Spa Bistro and the choice of one signature treatment including Glow Signature Facial, Drift Massage or Twin Souls – perfect for some post-Christmas relaxing and restoration when January rolls around (£69 per person Monday-Friday or £79 per person Saturday-Sunday).

The Busy Mum Who Needs A Break 

At Christmas time, many mums are just as busy as Santa Claus himself. From preparing the Christmas dinner to wrapping presents, the festive season can be non-stop. Why not give her the gift of relaxation with the Restore Me Full Spa Day, including a 55 minute signature treatment, Traditional or Hot Afternoon Tea in the Spa Bistro and full use of the spa facilities including robe, towel and flip lops (£80 per person Monday-Friday or £90 per person Saturday-Sunday)?

The Too Hard to Buy For Boyfriend 

Treat the man in your life to a relaxing ‘Men’s MOT’ with a range of boy-friendly treatments at Suites Hotel & Spa. From the Express Energising Face Treatment (£35) to the Deep Tissue Back & Shoulder Massage (£35), your partner is sure to appreciate the chance to unwind and enjoy a well-deserved pamper.

The Happy Couple 

Loved ones can enjoy some quality time together and some serious indulgence as part of Suites Hotel & Spa’s ‘Just The Two Of Us’ package. The experience includes a choice of either Suites Signature Drift Massage or Glow Facial, Rasul for Two, full use of the Spa and Leisure Facilities with Robe, Towel and Flip Flops, Lunch with Bubbles for Two in the Spa Bistro. Overnight Stay, Two-Course Dinner and Full English Breakfast (£320 per couple).

The Best Friend You Don’t See Often Enough

Busy life often gets in the way of spending time with our closest friends, so why not treat your best girl friend to a catch up and unwind? The ‘It’s All About The Fizz’ package includes a heavenly Hand and Arm Massage, File and Vinylux Polish of your choice finished off with a glass of bubbles and a Cheese or Chocolate Fondue in the Spa Bistro (Minimum of two ladies, £30 per person).

The VIP In Your Life

 Whether it’s your partner, parent or maybe your best friend, why not treat the very special lady or man in your life to a ‘Spoil Me: Full Spa Day’? Ideal for both men and women, the package allows the lucky recipient to take time out to forget the demands of the outside world. Including a Decleor Aroma Blend Bespoke Full Body Massage, Coconut Scalp Massage or Discovery Facial, Spa Manicure and Pedicure, Lunch at the Spa Bistro alongside full use of the spa and leisure facilities including robe, towel and flip flops, the experience is guaranteed to leave you feeling cared for from head to toe (£170 per person).

The Mum to Be

Ideal for a special lady and bump, the ‘Radiant Mum 2 Be’ package is a safe and nurturing pregnancy ritual. The lucky guest can relax while a highly trained therapist safely and gently treats your tummy, legs and face to a nurturing experience that helps to reduce the risk of stretch marks, relieves heavy legs and brightens skin (£72).

The Gift Giver

Christmas time is all about giving and receiving, but did you know that with any voucher purchase of over £100, Suites Hotel & Spa is offering the gift-giver £10 worth of vouchers to spend in January? Ideal for giving yourself a relaxing pat on the back following a busy season of playing Santa!

For more information visit www.suiteshotelgroup.com or call 0151 549 5400


Suites Hotel & Spa Welcomes New Operations Manager.


Suites Hotel & Spa Knowlsley are pleased to welcome Neil Sinnott to the team as Operations Manager.


Neil has over 15 years of experience of hospitality experience, most recently he worked as Operations Manager at The Shankly Hotel Liverpool. Prior to this, Neil was Food and Beverage Manager at Marriott Liverpool and Thornton Hall & Spa; bringing a great wealth of experience to Suites Hotel & Spa.

Overseeing all aspects of the hotel, Neil will be responsible for day to day operations and strategic direction of the hotel, including 98 suites; Handley’s Brasserie, Leisure Club, The Spa and the hotel’s meeting and events offering.

Ensuring customer expectations are both met and exceeded, Neil will also be working closely with his new team to continue to raise the hotel’s profile.

Neil said;

“I am  looking forward to working with my new team to move this great hotel forward and ensuring it continues to deliver fantastic experiences for all our customers “.

Managing director Peter Tyer said;

“Neil’s enthusiasm and experience is great asset to have on board. We’ve no doubt Neil will do a great job and develop our fantastic team.”

Neil joins the business at an exciting time with renovations and new offerings for the hotel and spa planned for later on in 2017.

NEW Facial Pilates treatment comes to The Spa @ Suites Hotel.


New Year- New fitness workout regime?

Don’t forget to add our new brand new Decleor Facial Pilates treatment to your schedule.

Japanese masseuse Chico Shigeta has created this unique treatment for Decleor, an intense, sculpting workout massage that your cheekbones will thank you for and best of all no need to sweat!

Facial Pilates deliver’s a natural lift to the face, helping reshape the contours of the face with a re-cushioning effect. The facial includes a back massage to help you completely unwind & release the mind. After a deep cleansing & three facial massages (Inspired by the core fitness principles; warm-up, work-out & stretch) your therapist will then help lift your skin with a massage using our outstanding Energy Youth Concentrate Mask. This will plump and smooth the appearance of lines & wrinkles, whilst softening & increasing the tone, leaving the skin glowing with rosy youthfulness.

Orexcellence Facial Pilates- £741 hour 15 minute Treatment time.

Please call our spa team today to book your appointment 0151-549-5400


The Spa at Suites Hotel recognised as Top 3 Spa in the North West.

The Spa at Suites Hotel has been recognised as one of the top three spa’s in the North West in the Good Spa Awards.  After only 2 years of the luxurious spa being open, it is a great achievement to be recognised at such prestigious awards celebrating spa excellence. The Spa were also delighted to be presented with a Certificate of Excellence in the National “Best Spa for Value” category on the night!


Having recently been awarded the sought after, maximum rating of 5 bubble in the Good Spa Guide for the second time, the entire Suites Hotel & Spa team are thrilled with the recent news. Lyndsay Stanistreet Tyer the Sales & Marketing Director explains the delight of the whole team:

As a highly regarded consumer resource for all things spa, we were delighted when the Good Spa Guide announced The Spa at Suites Hotel as a finalist in their prestigious national awards, this shows how well regarded we are to our clients and industry professionals alike.” Lyndsay also added “Our spa team truly deserved this recognition with the amazing customer service, fantastic treatments and all round luxury spa experience they provide our spa guests.  I would like to thank the entire team Suites Hotel for their hard work, every department has worked in sync to deliver such amazing service”.

The Good Spa Award comes on the back of a successful year for the team at the Suites Hotel & Spa, after retaining their Certificate of Excellence 2016 awarded by the world’s largest review site TripAdvisor and retaining their five bubble rating in the Good Spa Guide – all demonstrating the way that the Hotel has managed to join the highest levels of customer service with some of the best spa facilities in the area.

Visit our spa page to take a look at our latest packages Click Here

Back To School- Me Time Spa Day

Back to School “Me Time Package”

This week marks the end of the 6 week summer holidays and we think you deserve some well-deserved relaxation with our “Me Time” spa package- It’s the perfect way to de-stress! So drop the kids off at school and then take some valuable ‘Me Time’ before home time!

Me Time Package includes:

Full use of Leisure Facilities

Choose form 1 x 55 minute treatment:

  • Suites Signature drift full body massage
  • Suites Signature Twin Souls Hand & Feet Treatment
  • Glow Signature Facial

A light lunch in the spa bistro

Complimentary use of robe, towel & flip flops

Monday-Friday £66pp Saturday & Sunday £76pp

If a day just isn’t enough why not indulge with one of our overnight spa packages. One of these luxury experiences will leave you fully recharged and relaxed- until half term anyway!

If you know a mum that deserves a well-earned pamper session, why not treat her with the Me Time spa day, or a spa voucher – she can choose whatever treatment she likes and can relax feeling appreciated and revived.

Call 0151-549-5400 to check availability and to book



Suites Hotel launch new community project with Hack Back CIC


Suites Hotel Knowsley proudly support Hack-Back CIC, a truly fantastic charity, in fact it’s like no-other.

Hack Back CIC is a social enterprise which was set up in 2012 to improve the mental health and well-being of people of all ages. Hack Back CIC works with a wide range of individuals (adults, young people and children) improving their well-being and helping them to achieve their full potential in life. Hack Back CIC provide interventions that are underpinned by psychological theory and practice. What makes them different is their unique approach. A team of psychologists-including Anita Morris, combine psychological therapies with interaction with Birds of Prey. Hack Back uses birds of prey to work with people who have conditions such as Autism, other learning disabilities, Alzheimer’s and even domestic violence victims. Hack Back have helped and can help many more people and children who are disadvantaged in many ways. There are also many more example of the excellent work which Anita and her team do and this shows us how important it is to support a charity like Hack Back.


When you speak with Anita you realise how passionate she is about her work and the real enjoyment she receives from seeing the benefits of her techniques. Last week, Suites Hotel had some VIP guests at the hotel, Murray- an American Burrowing Owl, Mango- a beautiful Barn Owl and Idris an African Spotted Eagle Owl met with MD Peter Tyer to introduce themselves to some of the team and discuss a new community project. Hack Back have struggled to get funding in recent times as the assumption is often that the money will be spent on the birds. The birds’ upkeep and welfare are actually supported by Cheshire Falconry without whom Hack Back wouldn’t exist.

The new project funded by MD Peter Tyer and Marketing Director Lyndsay Tyer in partnership with Northwood Primary School in Kirkby within which Hack Back will work with children with additional needs. Suites Hotel are pleased to hear that over 40 children will benefit from the kind donation. In addition to meeting the Hack Back owls the children will receive copies of Murray the Smallest Owl book and enjoy a session aimed at recognising individual talents, and building self-esteem and confidence. Murray the owl has already visited the school and the children are looking forward to working with him again before they finish for the summer.

Owl Group 1

For more information click here: http://hack-back.org.uk/

Bye-Bye Stress- National Stress Awareness Month



Everyone experiences stress on a daily basis. But if left untreated stress can lead to health problems such as anxiety and depression. Reducing stress should be at the top of everyone’s list so as it is National Stress Awareness Month, let us help you reduce stress this April by following our top tip

Get healthy

Taking control of your health can impact the level of stress you experience. Improve your food choices, and add an exercise routine to your day. Even 30 minutes of gentle walking or swimming combined with a healthier diet will make you feel so much better! Why not try our 3 Month Gym Membership for just £99 during April. The membership includes our range of classes from Yoga and Leg’s Bum’s and Tums, to Zumba and Boxercise. Each member will also receive a full fitness plan when signing up so we can keep track of your progress and reach your goals!

Take time out-Enjoy a getaway

Along with someone special escape stressful environments for a spa break to recharge your batteries. Join us at the Suites Hotel- Knowsley and schedule some serious relaxation. From the moment you enter The Spa you will realize you are somewhere very special. Take a look at some of our latest overnight spa breaks– including breakfast, dinner, spa treatments and use of our spa and leisure facilities, designed to leave you feeling relaxed and ready to take on the world! Our Spa Breaks start from as little as £75pp.

Rest and enjoy a sensorial journey

We are all guilty of not getting enough rest from time to time. But did you know that poor sleep habits affect many aspects of your life? When we don’t get enough sleep, we aren’t running at full capacity. Our amazing Relaxation Suite is a haven of peace and tranquility- this secluded sanctuary awaits for you to relax, unwind and drift away leaving you rested and calm. The Thermal Suite offers and enviable range of heat, ice and water treatments. These experiences soothe aches and pains from arthritis and other joint issues whilst also helping to improve blood circulation and manage blood pressure. Our Mud Rasul aids in detoxification of the skin – this is important because the skin is not only the largest organ in the body, but also the first line of defense against environmental toxins. This journey through heat and ice will leave you feeling re-energized, relaxed and renewed.

Relax with our Spa treatments

Studies have shown that the frequency of visiting a spa directly links with better quality sleep, fewer sick days, and overall well-being – So what are you waiting for? Schedule a visit to The Spa today!

Nothing is more soothing than experiencing a much-needed massage to rid your body and mind of tension, the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain, and muscle tension. Spa treatments will not only help you to let go of stress, they will also improve your overall health and wellbeing, leaving you better equipped to cope with the daily stresses after you leave us. And if you find yourself getting stressed out again, just come back to visit!

Click here to find out more about our £99 Gym Membership.

Click here for spa breaks and packages.

Click here for our full Spa Brochure.

Spa: 0151-549-5400

Leisure: 0151-549-5444

Hotel: 0151-549-2222


Twilight Club

Twilight Club Featured Image

With the launch of our new Twilight Club Membership, this week’s blog is all about the benefits of an evening workout. Read on to find out how a “twilight” workout can do wonders!

While most people say mornings are the best time to exercise, according to many fitness experts exercising in the evening after work is a great way to burn fat and also relieve you of stress and worries.

How does this happen?

Evening workouts are often considered to be positive alternatives for those who want to begin or maintain an exercise routine and make the time to add some physical fitness at the end of their long busy day.

Here are a few advantages…

  • Ensures better sleep: Working out in the evening will ensure that you sleep well. Workouts in the evening might seem invigorating initially and then will slowly lead to a sense of restfulness. The physical exercise will expend your energy and will prepare your body for a night of rest.


  • You don’t have to deal with the morning rush: The best part about working out in the evenings is that you have more time for yourself in the mornings before you go out for work. Since it is difficult for working people to incorporate workout hours in the morning, evenings are the ideal time.


  • More relaxing: Evening workouts usually don’t seem as tiring because it’s seen as more of a recreation activity. Evening workouts are more of a stress buster.


  • Burn more calories: One of the best points of working out in the evening is that you can burn more calories, after all the eating that you’ve done throughout the day.


  • You’re more physically prepared. Assuming you’re not working out so late that you’re tired, your nervous system will be more ready for a great workout than in the morning!  With more energy stored in your body from your food intake during the day, your body is more fueled to train power and strength with more oomph!


  • It’s safer for power and strength workouts. Many fitness experts agree that exercises—like squats—should be performed in the evening, doing that type of work in the morning is not as effective or potentially as safe as in the evening.


  • You will have a calmer morning. This point may seem obvious, but not having to squeeze in your workout before running to the office means you’ll have a less-rushed morning. You might even have time for a proper breakfast instead of just grabbing a something on-the-go. But the best part? You can take your time in the evening. Maybe even enjoy the sauna and steam room!


A women staying in shape in the urban night lights.

What’s your favourite time of day to work out? Tweet us @SuitesSpa

Interested in becoming a Twilight Club member for just £20 a month?

Call our fitness experts on 0151-549-5444